ATTENTION: Due to recent changes, existing Low GI Challenge members will be required to reset their passwords. Click here to reset your password.

Low GI Meals

Contact Us

If you would like to ask us a question, comment on the book, inquire about our speaking engagements or just say “hello”, please feel free to contact us!

Low-Glycemic Meals in Minutes, Home Office

16-1575 Springhill Drive
Kamloops, British Columbia
V2C 2N9


Laura Kalina

Registered Dietitian

Cheryl Christian

Certified Personal Trainer

All fields required, unless indicated.