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Low GI Meals



CLEAN SWEEP YOUR FRIDGE

CLEAN SWEEP YOUR FRIDGE

Pull out that crockpot (or purchase one!) and pull together your own creation using the Clean-Sweep method we have outlined in our Low-glycemic Cookbook!  This is such a wonderful way to use up those odds and ends in the fridge and experiment a little. You may have left overs from your Quick Prepped Fridge as we often do but nothing goes to waste when you create soups, stir-frys and stews.  Take a few minutes to watch our video on how to Quick Prep and make a few fast, delicious meals at the following link.  http://youtu.be/7nm-jZHU4jg


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